1. Take it easy. 放輕松。
2. Chill out. 沉住氣。
3. Calm down. 冷靜點兒。
4. Don't have a cow. 別大驚小怪的。
5. Cool it. 鎮定!
6. Keep your shirt on. 保持冷靜。
7. Take a chill pill. 放心，別慌。
8. Don’t loose sleep over it. 別為這事睡不著覺。
9. Easy does it. 別著急，慢慢來。
10. Take it down a notch! 別沖動!
